Discussion Forum
  Living in Today's World
  Post Tramatic Stress

Post New Topic  Post A Reply
profile | register | preferences | faq | search

UBBFriend: Email This Page to Someone! next newest topic | next oldest topic
Author Topic:   Post Tramatic Stress
belle
Member
posted 11-19-2002 01:10     Click Here to See the Profile for belle   Click Here to Email belle     Edit/Delete Message   Reply w/Quote
Hi All,

I haven't been posting for awhile because as soon as things started to really feel good in my life everything crashed. I don't plan these things. I guess I just don't waste any time moving on to the next life lesson. Plus, I have been trying to read "Sacred Contracts" and it seems like the more I read it the harder everything gets for me.

Any way I feel like a problem child on this website. I don't always reply to peoples posts because of some feelings of inadequency. Low self-esteem or something so please forgive me.

I have talked a little in the past about some of my issues with some childhood abuse.
Well, this past weekend I realized that what happened was very violent. Everything was getting to me. The way people looked at me, smells,ETC. So then began the weekend that I can't remember more of then aprox a couple hours of. I ended up disorented and lost and was brought to the hospital. But, then I snapped out of it real quick( as I always do) and they let me out of the ER 5 hours later. They put me on a Taxi and brought me back to my car. This was about 5 in the morning and then I drove 2hours home. I don't remember much about the weekend but I know it was awful.

Well, I go to my therapy session and of course we have to talk about this. She says that I called her 31 times in a 24 hour period. I have no memory of this. I guess it had to do with something that was brought up in therapy, which I vaguely remember going to.

Now, please don't think I am nuts. I sometime felt when I was being abused that I left my body while it was happening. Actually, I said that Katrina was being abused not me. This was just my crazy way of dealing with it. So all of my life I have had times where I lose time and I have been living with this fear of someone knowing. Well, my therapist says that all of those phone calls were from Katrina/me. Now I can handle the issues of PTSD but I never wanted anyone to alude to this. It is very embarassing and I feel humilitated. I like to always have control, and never need anyone. I didn't say that to my therapist and she says that I may not feel like I need her but Katrina needs her and I don't really have the choice over that.

Anyway, I can't keep writing about this because it upsets me beyond what I can handle. All of this is so messed up. Where the hell do I go from here?

[This message has been edited by belle (edited 11-19-2002).]

IP: Logged

RevJackie
Moderator
posted 11-19-2002 13:03     Click Here to See the Profile for RevJackie   Click Here to Email RevJackie     Edit/Delete Message   Reply w/Quote
Hello Belle,

We (Myss members) welcome your particiption because you are conscientious and thoughtful with how you communicate what is going on as well as being honest and truthful about what are wanting to understand. This gives us something to work with. All of the Myss members take breaks from the site from time to time. No big whoop, really.

You are healing tremmendous pieces of your self that isn't a quick fix, yet you persist and ask questions so that you can understand and increase your knowledge of your experience of your soul. This can only be good.

It sounds to me that even when you have been deeply dissociated, you succeed to keep those who are a part of your healing journey, informed of your status, such as contacting your therapist and in getting help.

Your closing statement: "Where the hell do I go from here?" My response to you is this, you don't need to go anywhere literally and figuratively. You are already there. With a little more faith, the answers will become apparent to you as you are ready to comprehend and intergrate information into your awareness.

As these pieces of your 'being' mend and heal, this allows all parts of you to see yourself without shame or guiltand this is done through self-forgiveness. Forgiveness that comes from your heart and through your God-relationship is the way in which you bring your 'self' into present-time. When you are in 'present-time' you are here (or there...whatever!)

Keep on kiddo! You are doing a fine job.

Rev. Jackie

IP: Logged

Camilla
Moderator
posted 11-19-2002 20:28     Click Here to See the Profile for Camilla   Click Here to Email Camilla     Edit/Delete Message   Reply w/Quote
Hi Belle,

I'd like to echo what Rev Jackie says: "hang in there!" and also to keep your support team close by you - this is very important.

What you are doing is hard, hard work, and it can be exhausting when faced with the challenges you have. You've already done immense and amazing things - keep at it, things will get better!

You are in my thoughts and prayers.

Camilla
<3

IP: Logged

belle
Member
posted 11-20-2002 02:57     Click Here to See the Profile for belle   Click Here to Email belle     Edit/Delete Message   Reply w/Quote
Hey all,
I really apprecitate all of you support. I think all of you said in one way or the other that I could rely on my support network.
Well, I am everyone's friend. I have lots of friends but when times are hard I call none of them. Sometimes I ask for help from one of my friends, but it is more to ask if she can do something for me when I am in a position where there is no possible way I can. Very humbling for me!!!
I always thought I depended on them to a point but really I don't even think I truly allow myself to trust them. I don't want to be a burden on anyone. Plus, sometimes I feel that some of my issues are so beyond what anyone should have gone through and as I start to talk to them about them I get a blank face from them. I guess this is why I probably called my therapist 31 times.
I realize that with this situation I can't even come up with any idea of how to handle this. I have been put in the position of feeling powerless. Not good for a control freak.
Society does not accept people with this type of issue and I have a fear that I will be alone in this. Plus, after reading some books on this DID. I realized that this may be draining on my therapist. It also says that people that have my issuses are a challange and my need very long term therapy.
My therapist says " whats the big deal if I have a mental illness?" I am just having a hard time looking at this lightly. I feel kind of flawed. Does anyone know or have some ideas on what I can do to help with this tendency to alter. Should I see a medical intuititive. Although I know why I do it.

------------------
Belle

IP: Logged

Camilla
Moderator
posted 11-20-2002 03:11     Click Here to See the Profile for Camilla   Click Here to Email Camilla     Edit/Delete Message   Reply w/Quote
Hi Belle,

I think the most appropriate person for you to discuss these issues with is your therapist, particularly your concerns about being too draining on him/her. Those are precisely the kind of things that need to be discussed in that relationship, because they will help you to work through them, and that's an important part of your healing.

Take anything and everything to your therapist - that's what that space is for - it's just for *you*

Camilla

IP: Logged

Warren
Member
posted 11-20-2002 10:45     Click Here to See the Profile for Warren   Click Here to Email Warren     Edit/Delete Message   Reply w/Quote
Belle, it sounds to me like you feel that you're just in everyone's way. You should keep in mind that God put you here for a purpose. Your purpose is just as important as anyone else's. You have as much right to exist as anyone else. Your needs are as important as anyone else's.

People want to help, and like to help. If you don't turn to your friends when you need them, then you're cheating them of the opportunity to be your friends. If it isn't convenient for them to listen or to help at the moment, then it's their responsibility to say so. Or you can tell them you need to talk, and ask if they're open to listening.

You might go to SoundsTrue.com and get Caroline's Self Esteem tape set. It sounds like that's just what the doctor ordered.

Peace and love,
Warren

IP: Logged

nadinaart
Member
posted 11-20-2002 12:10     Click Here to See the Profile for nadinaart     Edit/Delete Message   Reply w/Quote
belle, I understand the not wanting to be a burdon on anyone, even the therapist.Having been through as a child experiances that have left me with a type of Post tramatic stress I found a Therapy that has been so effective. (I get triggered by smells in a big way too). The treatment is called EMDR (eye movement Desensitization and Reprocessing) It helps you to feel safe and well in the pressent . I'm sure you could find info on the web.I know that this is your journey and you will find what is best for you . I just wanted to offer you this information. Best wishes.N

IP: Logged

belle
Member
posted 12-01-2002 23:40     Click Here to See the Profile for belle   Click Here to Email belle     Edit/Delete Message   Reply w/Quote
Hi All,
Thank you for your support. Also, for you e-mails. I did get the "self-esteem" tapes and it has been great. I also found a book about DID and it gives all of the alternative methods to medication. Like, Flower essences, art therapy, and Body Work. I was feeling better after reading it because I sort of felt like everything I have been learning in life could still be applied to my life.
Thanks again!!
Belinda

IP: Logged

All times are ET (US)

next newest topic | next oldest topic

Administrative Options: Close Topic | Archive/Move | Delete Topic
Post New Topic  Post A Reply
Hop to:

Contact Us | Myss.com Home Page

Copyright (c) 2000, 2001, 2002 Caroline Myss

Powered by Infopop www.infopop.com © 2000
Ultimate Bulletin Board 5.45c

The Fine Print. The statements, views and opinions contained in list communications are not endorsed by, nor do they necessarily reflect the opinion of Dr. Caroline Myss nor the list administrator. Dr. Myss does not warrant, guarantee, or make any representations, express or implied, with respect to any information or material sent through or posted to this list, including its accuracy, completeness, quality, performance or fitness for a particular purpose. Dr. Myss will not be liable for any direct, incidental, consequential, indirect or punitive damages arising out of your access, use or inability to use this list, or any errors or omissions in the list or its contents.