Is unexpressed anger keeping you from feeling good about yourself and having the kind of relationships you truly want?
On this cd, Louise L Hay creates a safe atmosphere to teach how to move past your emotional barriers and dissolve your anger. She says: "As you repeatedly do these visualization exercises, many angry feelings will come up - feelings directed at people you may not have known you were even angry at. This is simply a part of the process, and it's perfectly okay."
"Releasing anger will release pain and free you to experience a richer, more fulfillinf life. May you have the success that so many others have had."