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Essential Spirituality

Roger Walsh, M.D., Ph.D.

Purchase Essential Spirituality

Essential Spirituality Based on over twenty years of research and spiritual practive, this is a ground-breaking and life-changing book. In his decades of study, Dr. Roger Walsh has discovered that each of the great spiritual traditions has both a common goal and seven common practices to reach that goal: recognizing the sacred and divine that exist both within and around us. Filled with stories, exercises, meditations, myths, prayers, and practical advice, Essential Spirituality shows how you can integrate these 7 principles into one truly rewarding way of life in which kindness, love, joy, peace, vision, wisdom, and generosity become an ever-growing part of everything you do.

Purchase Essential Spirituality

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