The Healing Power of Nature Foods

Purchase The Healing Power of Nature Foods

Think Health, Whole Foods & Simple Lifestyle Choices...

...that's the basic premise behind this informative book! While we all know that healthy eating is one of the main keys to a long life, few of us understand which specific foods and other lifestyle choices can help protect the body and cultivate optimal health.

This book combines the latest research on the "HOT" 50 superfoods that prevent the most common age-related illnesses, with essential information on the healing power of raw foods; sleep; pH balance; water; exercise; and a positive, grateful attitude. It offers you a comprehensive understanding of the amazing health potential of plant-based foods and shows you how to enjoy a level of vitality you never dreamed possible.

In her usual well-researched yet easy-to-understand manner, Susan Smith Jones demystifies any nutrition and health confusion you may have and shows you how to:

Achieve permanent weight loss
Lower cholesterol and high blood pressure
Reduce inflammation
Strengthen your immune system
Help fight cancer and diabetes
Relieve aches and pains
Alkalize and energize your body
Live stress free and forever young
Detoxify your body
Rejunenate your skin and hair
Alleviate depression
Boost your antioxidant capacity
Protect your heart, vision, and genes
Experience more joy and peace

Purchase The Healing Power of Nature Foods