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The Stop Anxiety Now Kit

by Eve A Wood, MD

Purchase The Stop Anxiety Now Kit

The Stop Anxiety Now Kit Award-winning author, psychiatrist, and teacher Eve A Wood, MD, brings you a comprehensive, easy-to-use kit based on her books There's Always Help; There's Always Hope and 10 Steps to Take Charge of Your Emotional Life, as well as her more than 28,000 hours of clinical work with patients. You'll learn crucial lessons about what causes peace.

Included within you'll find:
A guidebook that outlines the program and teaches you how to apply a number of different tools to alleviate your anxiety
24 affirmation cards, 12 of which already contain affirmations and 12 that you'll be using to create your own for anxiety transformation
A Thought-Stopping Plan card and 10 Stop Signs that you'll be using as part of a mind-body technique to stop anxiety now
A journal to record your progress
A CD, narrated by Dr Wood, filled with meditative, relaxation, and guided-imagery tools for your immediate and regular use

Purchase The Stop Anxiety Now Kit

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