- What’s in my mind and what’s on my mind?
- How well do I observe my own world?
- What do I ignore and why?
- Becoming mind-full
- All that is in my space
This session examines how we attend to the power of our mind. What do we fill our minds with each day? Every word has influence in our thoughts and in how we shape our experiences. We can shift the landscape of our life by heightening our awareness of what influences us and by clearing out thoughts and ideas that no longer serve who we are today.