Sandra Anais

ABOUT ME

My name is Sandra Anais.

Dance and arts were my great passions from childhood. I spent more than 20 years dancing, performing and experimenting with all sorts of techniques and styles until I found dance Improvisation as an open form of “here and now” that gives me a way of instant self-expression.

My teaching methods are synthesis of mindful movement approaches to dance techniques ranging from modern and contemporary dance to contact and theatre improvisation and I am also a Certified Dance Alchemy Teacher. My practice also integrates active Osho Kundalini & Dynamic Meditation into my programs.

My approach to dance and applying it into everyday life will guide you in a way, that you will most likely be able to express introverted aspects of yourself. By translating emotions into movement you will learn to cherish yourself and feel more confident to trust your body intelligence. In my sessions you will be able to express your authentic moving self through direct and honest communication, sense of humor and acute sensitivity to fragile aspects of your character.

I am also working as an Archetype Consultant, facilitator of embodiment of archetypes workshops, dancer, Culturologist and organizer of artistic events. Last few years I dedicated to archetype embodiment theory and practice. I experimented with different groups of people: professional dancers, choreographers, actors, movement therapists, martial artists, psychologists and movement enthusiasts. These processes led me to create several dance performances and to facilitate many workshops worldwide.

I love working with imagination, symbolic systems, with metaphors, with archetypal and mythic narratives and doing this through the arts of movement and dance is truly inspiring!

I am also really enjoying facilitating archetype & movement workshops internationally and organizing & facilitating healing art retreats & journeys : in Bali, Europe and Asia. I’m truly grateful, honored and excited about how my passion is evolving around the world 🙂

General Page: www.archetype-motion.com
Workshops – Embodiment of archetypes:www.archetype-motion.com/workshops
Individual Movement -Archetype -Sessions:www.archetype-motion.com/archetypal-wheel/individual-sessions
Retreats: www.archetype-motion.com/retreats